Fueled by the energy of Mauritius
A full range of Technogym® equipment features customised training for cardio, resistance, movement and stretching, with Kinesis™ and Stations and a groundbreaking outdoor training area by My Equilibria, a Spinning and a Movement studio.
Following a fitness consultation, your personal trainer will customize a training programme with the right balance of physical activity to suit your needs and goals using a variety of modalities.
Two packages are available:
Kick start personal training package (4 hours)
The complete personal training package (7 hours)
One-to-One Training Classes Customised training sessions - 30/60/90 minutes - focus on specific strengths and needs. The session is devised by a personal trainer skilled at providing the motivation and interactive feedback needed to make the most of your time at the resort.
Group Cycle is the world's first and only indoor cycling bike that tracks workout, enabling users to improve their performances through a totally immersive riding experience. It combines unique design with cutting edge connectivity, awesome feeling and unparalleled ease of use. We also offer a variety of other classes, including Yoga, Mat-Based Pilates, Aqua Fitness, Indoor Circuit Training, Outdoor Training and Urban Fitness.
My Equilibria Fitness Outdoor Training:
The outdoor exercise reinvented by excellence. Regular exercise and contact with nature is an easily accessible, always-available form of preventive and restorative medicine.
Open daily: 10.00am to 8.00pm
Open daily: 6.45am to 8.00pm
We recommend arriving 30 to 45 minutes ahead of your appointment, as late arrival will eat into your treatment time. Arriving early also means you’ll have time to relax and explore all the spa has to offer – like our lap pool, steam room and sauna.