Conscious Movement Therapy with Ocean Bloom


Ocean Bloom - One&Only Reethi Rah
Ocean Bloom

Ocean Bloom is an internationally renowned bodywork therapist, wellness coach, and retreat leader. With over 25 years’ experience as a Fitness World Champion, Celebrity Personal Trainer and Certified Yoga Teacher, Ocean’s pioneering approach combines fitness modalities with the ancient elements of Yoga, Chinese and Thai Medicine, to facilitate the return to health not just physically, but in the mind and spirit as well.

Ocean is the founder and facilitator of “Conscious Movement Therapy”. Her extensive studies in South East Asia have provided her with a comprehensive skill set that incorporates Yoga, Breath Work, Thai Yoga Massage, and Emotional Clearing Techniques.

Personal Training Guidance

CONSCIOUS MOVEMENT THERAPY

CMT is a centering approach to transforming physical, emotional and energetic blockages, in a way that is empowering and up lifting. It is an extraordinarily powerful full-body healing treatment, which often provides immediate results to its recipients. CMT sessions combine Dialogue, Breath Work, and Thai Yoga Massage, to connect each person to his or her own inner guide. Whether you are motivated by a desire to transform one or more aspects of your life, or you have physical and emotional issues that are causing discomfort, illness, trauma or addiction, CMT offers you a way to release and address patterns and behaviours that are affecting your mind, emotions, body and overall health.

90 minutes - US$ 380 | 3-day session package - US$ 816


CHI NEI TSANG

The Taoist sages of ancient China observed that humans often develop energy blockages in their organs that result in knots and tangles in their abdomens. The negative emotions of anger, fear, depression, worry, and anxiety cause the most damage. Problems can also arise from stress, drugs, surgery, poor food and alcohol, bad posture and overworking. Chi Nei Tsang helps release toxicity and stagnation from the organs by flushing the lymph and recirculating the blood. By detoxifying the digestive system, food can be processed more effectively, and the bowel, kidneys and bladder function better. This massage treatment will also help alleviate neck, back and shoulder pain, as well as issues in the pelvis, hips and legs.

60 minutes / US$ 295 per person


THAI YOGA MASSAGE

Improve posture, breathing, flexibility, digestion and circulation. By stimulating small acupressure points and energy lines, we free the up the flow of vital energy in the body, accessing and opening areas that cannot be touched directly. Muscles are stretched, inner organs toned and nervous tension is reduced. Integrate meditation and breath work. Often a sense of deep relaxation and peacefulness is experienced after a session. This is a great treatment for those wanting to start a yoga practice.

90 minutes - US$ 320 | 120 minutes - US$ 420


RAW FITNESS

Ignite your fire and fat burning with a strengthening RAW fitness beach training session. We do a variety of training styles utilizing your own bodyweight and sandbags. All fitness levels and great for families and kids.

60 minutes - US$ 250


YOGA- HATHA, POWER, YIN, FLOW, FULL MOON TRANCE DANCE

Energetic and fluid sequences to create a deeper connection to your physical, mental, energetic and emotional bodies, improve postural alignment, balance and core strength. In a 60 minutes class, we explore new patterns of movement, breath and meditation, set to hypnotic music.

60 minutes - US$ 230


Reservations


For reservations and more information,
please call us on +960 664 8800 or email us on SpaReception@oneandonlyreethirah.com

Your results will be with you shortly