MIND & BODY


RELAX AND BREATHE IN THE WONDERFUL SEA AIR

Yoga And Pilates - One&Only Le Saint Geran, Mauritius
YOGA PAVILLION CLASSES

SEEK HARMONY

Renew and rebalance with Hatha yoga and mat Pilates.

Yoga And Pilates - One&Only Le Saint Geran, Mauritius
HATHA YOGA

Hatha Yoga

Improve strength, flexibility and balance at a range of classes designed for all levels. These expert-led sessions involve beautiful, calming sequences of asanas (postures) and breathing exercises designed to release body tensions.

Yoga And Pilates - One&Only Le Saint Geran, Mauritius
MAT-BASED PILATES

Mat-based Pilates

Pilates focuses on what founder Joseph Pilates called the "powerhouse," often referred to as the core. Every exercise and movement involves abdominal, back, buttock and upper leg muscles, whilst adhering to principles of concentration, fluidity, balance, centering, breathing and control.

Additional Information

HOURS

Open daily: 7.00am until 8.00pm

CONTACT US
+230 401 1888
fitness.centre@oneandonlylesaintGeran.com

Your results will be with you shortly