THE JAMESON RETREAT


This exclusive Harry Jameson retreat combines science, fitness and diet to deliver a one of a kind retreat.

One&Only Reethi Rah - Harry Jameson
HARRY JAMESON

PERSONAL TRAINING, YOGA, STRETCHING, THERAPEUTIC MEDITATION, TAILORED CUISINE

Created in exclusive partnership with elite health and fitness expert, Harry Jameson, you will undergo a full body biometric and physiological assessment prior to arrival. Once at the resort, you’ll enjoy a personalised programme of one-to-one personal training, yoga, stretching and therapeutic meditation, perfectly balanced with specially tailored cuisine, and plenty of down-time to enjoy our beautiful setting and amenities.

One&Only Reethi Rah - Fitness

RETREAT STAGES

PRE-TREAMENT ASSESSMENT*

The client undergoes a comprehensive full body biometric and physiological testing. Its designed to equip the Jameson team of trainers, nutritionist etc with the tools and knowledge required to construct guests’ individual programmes.

*An initial full body biometric testing service with one of the Jameson trainers which incorporates a 72 hour stress and sleep monitoring, body composition and anthropometric measurements, cardiovascular fitness test, food intolerance test and an oxidative stress biomarker with breath analysis.

START OF PROGRAMME

Start with a daily structure of elite one-to-one personal training, hybrid Yoga/or Pilates and therapeutic mediation is perfectly balanced with specially tailored cuisine and freshly prepared antioxidant shakes. Designed to both cleanse and de-stress the mind. In addition to core body conditioning with the reduction of cellular damage, guests will benefit from plenty of free time to enjoy the retreat.

AFTERCARE

Following the stay, the client will remain in close contact with their assigned trainer as they are guided through the 5 week aftercare training package (this varies according to which package is purchased that includes a 60 minute aftercare review session to understand the changes.

One&Only Reethi Rah - Harry Jameson

ABOUT HARRY JAMESON

Harry is an elite level personal trainer and health and fitness expert. Primarily based in and around Central London, Harry and his team provide the very best in personal training, strength and conditioning and health and lifestyle management services. 

Over the past 10 years Harry has built an impressive portfolio and now works with some of the industries most prestigious trainers and business professionals within the sports, finance and entertainment sector; merging together to craft the highest level of health and lifestyle management services available in the UK and worldwide.

 A firm believer in training the mind as well as the body to drive maximum results, Harry’s meticulous approach to training clients is based on psychological scientific foundations obtained through a degree in sports science and psychology alongside own personal research and development. Furthermore the Jameson concept is enhanced by their selection of handpicked health partners who join together to assess, create and facilitate life-changing results.

FIND OUT MORE

jamesonretreat.com
harryjameson.co.uk

DATES

MAY
Sunday, 14 to Saturday, 20 May 2017

OCTOBER
Sunday, 08 to Saturday, 14 October 2017

THE PROGRAMME

The Jameson Retreat rates are based on double occupancy and includes the following:

  • - Full board 6 days and 6 nights stay at resort
  • - Bespoke welcome pack
  • - Daily fresh fruit basket
  • - Morning fast cardio sessions with The Jameson Team
  • - Daily freshly pressed antioxidant smoothie
  • - Daily yoga session with Yoga master trainer
  • - 1:1 personal training session
  • - Daily full body massage
  • - Tailored meals for breakfast, lunch & dinner, excludes all beverages except for breakfast – tea/coffee & juices included
  • - Daily option of additional complimentary sports
  • -Pre assessment test – 3 days of monitoring, sleep, stress and food intolerance. Client will be sent kit in advance 5 week aftercare programme
  • - Repeat of assessment test post retreat
  • - 60 minute consultation
  • - All rates include taxes
NOTE
  • - Booking code: HARRYJAN17
  • - Additional sports & fitness activities will be chargeable to the guest (i.e. private tennis lessons with resident tennis coach, additional fitness/yoga sessions, etc.)
  • - Rates are based on double occupancy
  • - Additional stay nights will be quoted based on resort’s availability, at the best available rates
  • - Return boat/seaplane transfers and flights are not included in the above rates
  • - The offer is not combinable with any other promotion or offer
  • - ‘Aftercare Package’ is available with one of the Jameson trainers in Central London, which includes 10 personal training sessions. Additional cost will apply.

Beach Villa - USD 13,841
Water Villa - USD 15,389
Beach Villa with Pool - USD 16,036
Water Villa with Pool - USD 17,957
Grand Water Villa with Pool - USD 34,971


For International bookings, email reservations@oneandonlyreethirah.com or call
+960 664 8800

For UK bookings, email jean@harryjameson.com or call
+44 777 5847 399

Your results will be with you shortly