WELLNESS JOURNEYS


UNWIND. RESTORE. ELEVATE.

Wellness Journeys - One&Only The Palm, Dubai, Dubai
SPA CLOISTERS

REJUVENATE

An unrivalled offering of holistic treatments and therapies, wellness retreats range from detox journeys to anti-stress programmes, each tailored to individual needs.

Wellness Journeys Tea - One&Only The Palm, Dubai, Dubai
ENERGISING DRINKS

Enlivening Fitness Journey (Energising)

A personal fitness assessment establishing key health indicators such as blood pressure, body mass index, heart rate, height, weight and flexibility set the base for a course of personal training sessions complemented by specialised treatments to improve general levels of fitness and wellbeing.
Spa Wellness Journeys Clear And Purify - One&Only The Palm, Dubai, Dubai
DETOX MASSAGE

Clear & Purify Journey (Detox)

Targeted towards lifestyle change, this programme provides exercise and specialised Spa treatments focused on body cleansing and boosting energy levels.
Spa Wellness Journeys Back To Balance - One&Only The Palm, Dubai
ANTI-STRESS

Back to Balance Journey (Anti-stress)

This journey will combine the best of treatment knowledge and products with the serene surroundings of One&Only Private Spa to rebalance energy; gentle stretching and Kinesis training ease tight muscles and as the body relaxes more each day, clarity of mind is restored.
  • Enlivening Fitness Journey (Energising)

    A personal fitness assessment establishing key health indicators such as blood pressure, body mass index, heart rate, height, weight and flexibility set the base for a course of personal training sessions complemented by specialised treatments to improve general levels of fitness and wellbeing.

  • 3 Day Energising Journey
    • ESPA Deep Tissue Massage (1hour)
    • ESPA Sports Massage (1hour)
    • Fitness Assessment
    • Three Personal Training Sessions – Step Aerobics,
      Weight and Resistance Training
  • 5 Day Energising Journey
    • ESPA Deep Tissue Massage (90 minutes)
    • One&Only Holistic Body Ritual
    • ESPA Sports Massage (1 hour)
    • Fitness Assessment
    • Three Personal Training Sessions – Step Aerobics,
      Weight and Resistance Training
    • Two Kinesis Studio Personal Training Sessions

Additional Information

HOURS

Daily: 10.00am to 9.00pm

RESERVATIONS

To experience the One&Only Private Spa, please contact our Spa team at spa@oneandonlythepalm.ae or call
+971 4 440 1040

You are encouraged to arrive 15 minutes prior to your appointment in order to change, relax and enjoy the facilities at the Spa. Please be advised that late arrivals will result in a reduction of treatment time. We would like to invite hotel guests to arrive at the Spa wearing the robe and slippers provided in their hotel room, and would advise that valuables are left in the safe in your room.

Your results will be with you shortly