How is the Chenot Vitality Index® used to determine treatments?

The Vitality Index is our monitoring and marker system. It measures a guest’s vitality status. Think of it as a wellness score. As our ageing rate is affected by our lifestyle behaviours, the Vitality Index is made up of physiological parameters referred to as Chenot Lifestyle Biomarkers. They help with ongoing assessment of mental and physical performance. By understanding a guest’s needs, we can design an effective personalised programme.

What is the science behind the Chenot Diet?

Integral to the Chenot Method, the Chenot Diet is specially formulated to support the body’s self-healing mechanisms, cleanse it at a cellular level, facilitate the metabolism, restore the biorhythm, harmonise hormones, balance gut flora and create fresh energy and new cells, which keep you biologically young. Working in synergy with our medical treatments, it incorporates scientific research, from produce selection, processing and cooking techniques to devising exclusive recipes that combine the right mix of proteins, good fats and low glycaemic-index carbohydrates.

What can guests expect from the detox programmes?

A core programme, our Advanced Detox aims to induce a deep purification and detoxification of the body. It includes medical consultations, diagnostic tests, a low-calorie plant-based nutritional plan and therapeutic treatments. Guests can expect improvements in physical and mental performance by completely detoxing and resetting both body and mind.

Why is it important to detoxify the body regularly?

Each of us makes daily choices that impact the way we feel, perform and age. Detox supports the natural processes to excrete metabolic waste and toxins, repair defective tissues and restore hormonal balance. This is especially beneficial for those with unhealthy habits and a sedentary lifestyle. Aside from reducing the risk of ill health and age-related diseases, the Chenot Method can enhance your performance at any stage of life, helping you to maintain harmony with your body and live a fully active life.

Meet Chenot Espace’s doctor