Exterior View of our Spa at One&Only Cape Town

One&Only Spa

Discover our exclusive Spa Island

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Relax and recharge

Immerse yourself in our extraordinary Spa Island, surrounded by private waterways. Choose from our personalised spa journeys, under the expert care of our hand-picked ESPA therapists.

Treatments

Complimentary:
Vitality Pools
Aroma-steam Room
Sauna
Signature Iced Tea
Signature Hot Tea
Ice Crusher Fountain
Experience showers

We encourage you to arrive 45 minutes prior to your treatment to use our facilities. Advance booking needed.

Information

Opening hours:
Daily: 8:00am to 8:00pm

Spa Menu:

Contact

Call Us:
+27 21 431 5810

Woman Relaxing in the Sun at One&Only Cape Town

Summer wellness

Tailor-make your own experience by selecting a combination of the below Relaxing and Rejuvenating treatments, and you’ll get exactly what you need to get you ready for summer!

SELECT TWO - 60 MINUTES | R1080
SELECT THREE - 90 MINUTES | R1370
SELECT FOUR - 120 MINUTES | R1870

With every summer wellness package booked, ESPA will delight with a refreshing spa drink on arrival.

Opening times

8am to 8pm

Valid from

1 - 14 December 2019

Your skincare experts

Choose from a curated collection of professional facials and treatments, with all skin types and concerns catered to. With years of industry experience, our beauty therapists will diagnose your skin’s needs, devising an effective plan to refine your complexion using ESPA’s highly effective skincare products, formulated with the purest ingredients to cleanse, nourish and rejuvenate.

Press pause

Flowers in the Spa Treatment Room at One&Only Cape Town
Back Massage at One&Only Royal Mirage

Full-body treatments

Our Cape Town spa offers everything your body craves, with all-over scrubs, a wide selection of massage techniques, wraps and post-sun treatments included in our spa menu. Start with a natural scrub to smooth skin, then surrender to the healing power of a massage customised to your mood and needs, to alleviate tension and reduce stress. Add a targeted, full-body wrap, then relax as a rich cream is massaged into your skin.

Biologique Recherche

We are proud to announce the arrival of Biologique Recherche treatments at One&Only Spa. Founded more than 40 years ago by clinical doctor Philippe Allouche, the Biologique Recherche Methodology combines innovative products and meticulous protocols. Following a personalised SkinInstant© analysis, your facial treatment will be tailored to your needs.

Mum at the Pool at One&Only Cape Town

Indulgent spa rituals

Our signature ‘Only Here’ spa experiences are exclusive to One&Only Cape Town, combining a series of individual treatments to maximise your spa day. Reserve one of our favourite beauty rituals for a unique South African spa day.

Flowers in the Spa Treatment Room at One&Only Cape Town
Nourish and revitalise

One&Only African Journey Experience (90 minutes)

Be nourished and revitalised by our South African full-body treatment. Sweet orange and baobab-scented oil will enrich your senses, while a rock salt scrub and African Rungu Stick massage unlocks tension and leaves you restored and radiant.

One&Only African Journey Experience (90 minutes)

Be nourished and revitalised by our South African full-body treatment. Sweet orange and baobab-scented oil will enrich your senses, while a rock salt scrub and African Rungu Stick massage unlocks tension and leaves you restored and radiant.

Tea at our One&Only Cape Town Spa
Soothe and hydrate

One&Only Essence of Cape Town (120 minutes)

Feel immediate benefits with our signature African treatment, using indigenous plants and oils to soothe and hydrate your skin. Begin with an invigorating sea salt scrub, followed by a seaweed wrap, a stimulating scalp massage, and a warmed sea shell massage.

One&Only Essence of Cape Town (120 minutes)

Feel immediate benefits with our signature African treatment, using indigenous plants and oils to soothe and hydrate your skin. Begin with an invigorating sea salt scrub, followed by a seaweed wrap, a stimulating scalp massage, and a warmed sea shell massage.

Spa Treatment Room at One&Only Cape Town
Perfected for two

Couples' treatments

Indulge in quality time with your loved one in our gracefully designed, completely secluded couple's suites, featuring private relaxation areas and sumptuous treatment beds. Reserve your own hideaway on our Spa Island and share an uplifting journey, far removed from the busy world outside.

Couples' treatments

Indulge in quality time with your loved one in our gracefully designed, completely secluded couple's suites, featuring private relaxation areas and sumptuous treatment beds. Reserve your own hideaway on our Spa Island and share an uplifting journey, far removed from the busy world outside.

A place to pamper

Escape to a spa sanctuary inspired by local African influences, a private island dedicated to your wellbeing. Release tension in our aroma-steam rooms and saunas, with separate thermal suites for men and women. Plunge into our bubbling vitality pools and cooling ice fountains to boost circulation. Following your spa appointment in one of our 12 private treatment suites, recline in our relaxation space, with loungers and spa garden, and replenish your energy with nibbles and drinks from our exclusive Detox and Indulge Station.

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Spa Hydrotherapy at One&Only Cape Town

The Power of Two

Awaken your body and mind at One&Only Spa this spring. Begin your journey with a welcome drink, then unwind in the spa garden, relaxation suite and rejuvenating thermal areas after your treatment.

Revitalise yourself with our PRO Facial Spring treatment and tailored ESPA body massage to kiss winter goodbye. 90 minutes, R1,370.

Shed the winter layer with a specialised Sleek and Sculpt detox treatment, completed with a LUXO manicure by StudiO. 90 minutes, R1,370.

Valid until November 30, 2019.

Reserve

One&Only Cape Town Spa Voucher

Give the gift of relaxation and rejuvenation of mind, body and soul to your loved ones with a One&Only Cape Town Spa gift voucher. Choose from our selection of indulgent spa experiences, including massage and facial packages.

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Adventures & activities

From paddle-boarding to whale-watching tours, let us create a bespoke itinerary of Cape Town’s most memorable experiences.

Mum at the Pool at One&Only Cape Town

Pool & beach

Dive into our stunning infinity pool, relax in private cabanas, or step outside the resort to discover water sports and spectacular beaches.