Love Yourself
A private oasis awaits you for a one-of-a-kind wellness retreat. Unwind and restore yourself with the 90-minute ESPA Hero treatment including a back exfoliation, back massage and inner beauty facial. 90 Minutes at R1,495.
Polish Up at StudiO
StudiO is offering a LUXO Squared Duo Manicure and Pedicure, as well as a Timeless Truth Anti-Ageing Bio-Cellulose Eye & Mouth Mask. 75 Minutes at R1,295.
Relax and recharge
Immerse yourself in our extraordinary Spa Island, surrounded by private waterways. Choose from our personalised spa journeys, under the expert care of our hand-picked ESPA therapists.
Complimentary:
Vitality Pools
Aroma-steam Room
Sauna
Signature Iced Tea
Signature Hot Tea
Ice Crusher Fountain
Experience showers
We encourage you to arrive 45 minutes prior to your treatment to use our facilities. Advance booking needed.
Your skincare experts
Choose from a curated collection of professional facials and treatments, with all skin types and concerns catered to. With years of industry experience, our beauty therapists will diagnose your skin’s needs, devising an effective plan to refine your complexion using ESPA’s highly effective skincare products, formulated with the purest ingredients to cleanse, nourish and rejuvenate.
Press pause
Full-body treatments
Our Cape Town spa offers everything your body craves, with all-over scrubs, a wide selection of massage techniques, wraps and post-sun treatments included in our spa menu. Start with a natural scrub to smooth skin, then surrender to the healing power of a massage customised to your mood and needs, to alleviate tension and reduce stress. Add a targeted, full-body wrap, then relax as a rich cream is massaged into your skin.
Biologique Recherche
We are proud to announce the arrival of Biologique Recherche treatments at One&Only Spa. Founded more than 40 years ago by clinical doctor Philippe Allouche, the Biologique Recherche Methodology combines innovative products and meticulous protocols. Following a personalised SkinInstant© analysis, your facial treatment will be tailored to your needs.
Indulgent spa rituals
Our signature ‘Only Here’ spa experiences are exclusive to One&Only Cape Town, combining a series of individual treatments to maximise your spa day. Reserve one of our favourite beauty rituals for a unique South African spa day.
One&Only African Journey Experience (90 minutes)
Be nourished and revitalised by our South African full-body treatment. Sweet orange and baobab-scented oil will enrich your senses, while a rock salt scrub and African Rungu Stick massage unlocks tension and leaves you restored and radiant.
One&Only African Journey Experience (90 minutes)
Be nourished and revitalised by our South African full-body treatment. Sweet orange and baobab-scented oil will enrich your senses, while a rock salt scrub and African Rungu Stick massage unlocks tension and leaves you restored and radiant.
One&Only Essence of Cape Town (120 minutes)
Feel immediate benefits with our signature African treatment, using indigenous plants and oils to soothe and hydrate your skin. Begin with an invigorating sea salt scrub, followed by a seaweed wrap, a stimulating scalp massage, and a warmed sea shell massage.
One&Only Essence of Cape Town (120 minutes)
Feel immediate benefits with our signature African treatment, using indigenous plants and oils to soothe and hydrate your skin. Begin with an invigorating sea salt scrub, followed by a seaweed wrap, a stimulating scalp massage, and a warmed sea shell massage.
Couples' treatments
Indulge in quality time with your loved one in our gracefully designed, completely secluded couple's suites, featuring private relaxation areas and sumptuous treatment beds. Reserve your own hideaway on our Spa Island and share an uplifting journey, far removed from the busy world outside.
Couples' treatments
Indulge in quality time with your loved one in our gracefully designed, completely secluded couple's suites, featuring private relaxation areas and sumptuous treatment beds. Reserve your own hideaway on our Spa Island and share an uplifting journey, far removed from the busy world outside.
A place to pamper
Escape to a spa sanctuary inspired by local African influences, a private island dedicated to your wellbeing. Release tension in our aroma-steam rooms and saunas, with separate thermal suites for men and women. Plunge into our bubbling vitality pools and cooling ice fountains to boost circulation. Following your spa appointment in one of our 12 private treatment suites, recline in our relaxation space, with loungers and spa garden, and replenish your energy with nibbles and drinks from our exclusive Detox and Indulge Station.
One&Only Cape Town Spa Voucher
Give the gift of relaxation and rejuvenation of mind, body and soul to your loved ones with a One&Only Cape Town Spa gift voucher. Choose from our selection of indulgent spa experiences, including massage and facial packages.
Adventures & activities
From paddle-boarding to whale-watching tours, let us create a bespoke itinerary of Cape Town’s most memorable experiences.
Pool & beach
Dive into our stunning infinity pool, relax in private cabanas, or step outside the resort to discover water sports and spectacular beaches.