ONE&ONLY CAPE TOWN

SPA & FITNESS


Unwind. Restore. Elevate.


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ONE&ONLY SPA


Serenity and calm await on the exceptionally private and lushly landscaped Spa Island.

Philosophy - One&Only Cape Town, South Africa, South Africa
ONE&ONLY SPA

Philosophy

The pillars of One&Only Spa - Unwind, Restore, Elevate - inspire a rich collection of specialised programmes and unique wellness journeys.

Spa Facilities - One&Only Cape Town, South Africa, South Africa
TRANQUIL INTERIOR
Spa Facilities - One&Only Cape Town, South Africa, South Africa
ONE&ONLY SPA
Spa Facilities - One&Only Cape Town, South Africa, South Africa
VITALITY POOL
Spa Facilities - One&Only Cape Town, South Africa, South Africa
VITALITY POOL
Spa Facilities - One&Only Cape Town, South Africa, South Africa
ONE&ONLY SPA ENTRANCE

Facilities

On its very own private island at the heart of the resort, discover a sublime Spa Island sanctuary surrounded by water and lush vegetation. A carefully crafted environment embraces local African influences and contemporary design to create a truly modern spa.

Spa Offerings - One&Only Cape Town, South Africa, South Africa
COUPLES TREATMENT ROOM

Offerings

Massage, body treatments and signature experiences draw upon the rich, cultural heritage of the land and are unique to One&Only Spa.

BEAUTY & GROOMING


Every little detail, every little wish. Attended to with exacting perfection and genuine flair.

Pedi Mani Cure By Bastien Gonzalez - One&Only Cape Town, South Africa, South Africa
BASTIEN MANICURE
Pedi Mani Cure By Bastien Gonzalez - One&Only Cape Town, South Africa, South Africa
BASTIEN PEDICURE FOOT SCRUB
Pedi Mani Cure By Bastien Gonzalez - One&Only Cape Town, South Africa, South Africa
AWARD-WINNING APPROACH TO MANICURES AND PEDICURES

Pedi:Mani:Cure: Studio by Bastien Gonzalez

World-renowned for his award-winning approach to healing and caring for the feet, French podiatrist Bastien Gonzalez personally selects and trains his team of professionals.

Wayne Gates - One&Only Cape Town, South Africa, South Africa
HAIR BY WAYNE GATES

Hair by Wayne Gates

One of Cape Town's most sought after stylists, exclusively at One&Only Spa.

FITNESS & WELLNESS


A moment to recharge. In an environment designed to renew.

Fitness And Wellness - One&Only Cape Town, South Africa, South Africa
ONE&ONLY FITNESS CENTRE
Fitness And Wellness - One&Only Cape Town, South Africa, South Africa
ONE&ONLY FITNESS CENTRE

Fitness & Wellness

Located in Marina Rise, the expansive, 200m² One&Only Fitness Centre offers a wide range of state-of-the-art equipment and programmes, from advanced cardio machines and peronsalised training to yoga and Pilates.

Personal Training - One&Only Cape Town, South Africa, South Africa
OUTDOOR FITNESS TRAINING
Fitness And Personal Training - One&Only Cape Town, South Africa, South Africa
INDOOR PERSONAL TRAINING

Personal Training

Our philosophy seeks to inspire individual fitness and wellbeing lifestyles with dedicated guidance and support.

Yoga And Pilates - One&Only Cape Town, South Africa, South Africa
OUTDOOR YOGA

Yoga & Pilates

Vinyasa yoga and mat-based Pilates are offered at the dedicated studios. One-on-one sessions and group classes available.

In Room Wellness Amenities - One&Only Cape Town, South Africa, South Africa
STAY FIT IN THE COMFORT OF YOUR OWN ROOM

In-Room Wellness Amenities

Technogym® Wellness Tools allow you to exercise in the privacy and comfort of your own suite: Wellness Ball, Weights, Rack (adjustable dumbbells), Bag (resistance bands), and Pad available. Contact the Fitness Centre for details.

Memberships - One&Only Cape Town, South Africa, South Africa
CAPE TOWN MEMBERSHIPS FOR RESIDENTS
Memberships - One&Only Cape Town, South Africa, South Africa

Memberships

A limited number of personal One&Only Fitness Centre memberships are available to Cape Town residents.

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