Man in the Hammam at One&Only Royal Mirage

Wellness

Revive your body, mind and soul

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Rebalance and recharge

An inspiring sanctuary dedicated to your wellness, the Health and Beauty Institute at One&Only Royal Mirage is a celebration of Arabesque architecture, located within the elegant Residence & Spa. Rebalance and recharge as you leave your daily cares at the door and allow precious time for yourself. On-resort, enjoy a modern gym, and access to fitness and wellness experts.

An elegant retreat

Soothe tired muscles with a massage at the One&Only Spa, awaken your senses with an authentic Moroccan ritual in our Oriental Hammam and discover outstanding results with a tailored facial treatment in our Carita Suite. Indulge delicate hands and feet at the prestigious Pedi:Mani:Cure Studio by Bastien Gonzalez and prepare for the most glamorous of occasions at Zouari Hair Salon. Emerge thoroughly restored, entirely elevated and brilliantly radiant. 

Wellness Pool at One&Only Royal Mirage

Hammam at One&Only Royal Mirage

Oriental Hammam

Back Massage at One&Only Royal Mirage
Hammam at One&Only Royal Mirage

Bathing Rituals

Select one of our signature bathing rituals, combining timeless hammam ceremonies with One&Only’s inimitable grace and elegance. Take a private journey or share the experience with those closest to you. Prepare for the most wonderful of occasions by reserving the Oriental Hammam for a bride or groom’s pre-wedding celebrations.

Be nurtured by nature

Complement your spa journey with beach yoga sessions. Let early morning sun salutations energise you, or relax with a gentle evening practice under a pink-hued sunset. Immerse yourself in a lifestyle of wellbeing with daily strolls along our one-kilometre stretch of private beach and laps of our turquoise swimming pools.

Be well, feel incredible

Nourish your body from the inside out with health and fitness facilities that will motivate and inspire. Track your progress with modern cardio and resistance systems from Technogym, or have fun with Power Plate and Bosu programmes. Train at your own pace or let our skilled personal trainers push your limits. Be amazed at what you can achieve and how fantastic you’ll feel. View our brochure.

Fitness Centre at One&Only Cape Town

Spa Treatment Room at One&Only Royal Mirage

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Embark on your own Arabian adventure as you explore the incredible desert landscapes surrounding Dubai. Choose your mode of transport: by camel, hot air balloon, or four-wheel drive.

Beach and Skyline View at One&Only Royal Mirage

Beaches & Pools

Soak up the sun on our exclusive stretch of beach on the edge of the Arabian Sea, chill out in four temperature-controlled swimming pools, and discover endless space for secluded lounging.