One&Only Wellness


Wanderwell Retreat - One&Only Palmilla
WANDERWELL RETREAT

Wanderwell Retreats

Vitina Blumenthal - Wanderwell at One&Only Palmilla
Vitina Blumenthal

Your Hosts

VITINA BLUMENTHAL 

Vitina Blumenthal, founder of WanderfulSoul & Co-founder of Wanderwell, is a certified Yoga Instructor who after a successful career in the music industry began a journey of discovery in an Ashram in India. She has since dedicated the last six years travelling throughout India, South East Asia and Central America teaching and leading wellness retreats and is known for helping others incorporate Eastern mindfulness traditions and healing practices into our modern Western lifestyle.  She has learned from renowned thought leaders in the wellness space and more formally studied Mindfulness at the University of Toronto. It's her lifework to infuse practical mindfulness tools into everyday life to guide people to live aligned to their purpose. Her passion remains firmly focused on the intersection between wellness and creating unforgettable, transformational experiences.

Cait Fraser - Wanderwell at One&Only Palmilla
Cait Fraser

Your Hosts

CAIT FRASER 

Cait Fraser is the Founder of Wild Wellness Travel and is the Co-Founder of Wanderwell and has over 15 years of experience in the luxury travel and wellness industries. She is a certified health coach through The Institute of Integrative Nutrition and guides numerous notable executives, celebrities, public figures and corporations worldwide on how to achieve their wellness goals. Her mission with Wanderwell is to merge exquisite travel and transformative wellness experiences together to create trips of a lifetime that leave all participants truly inspired. All of Cait’s retreats combine a mix of cultural involvement, exercise, stress reduction, culinary education and spiritual connection since these components have the greatest lasting impact in our lives. It’s also through Cait’s exclusive roster of luxury hotels, private properties and a robust network of the worlds leading instructors that have made her a sought after international expert and retreat host.

RETREATS

January 11-13, 2019
March 8-10, 2019
May 10-12, 2019
June 7-9, 2019
September 27-29, 2019
November 1-3, 2019

Discover luxury wellness with health-focused retreats that include yoga, meditation, mindfulness and more. Designed to restore, reconnect and rejuvenate through laughter, joy and healing moments that inspire transformation. During these 3-day retreats, you will learn practical tools to enhance your well-being, reduce stress and live more presently in your everyday life. The experience is infused with movement, workshops, and nourishment for the mind, body and soul.

Beyond a fitness regimen, wellness events at One&Only Palmilla blend the natural vibrancy, culture and spiritual traditions of Mexico with the art of mindful living. We promote a skillful blend of cooperative workshops and ample quiet time for personal contemplation, alongside the opportunity to indulge in delicious and nutritious cuisine with five-star flair. Surrender to the healing hands of pampering spa therapists with bespoke treatments designed to calm, soothe and restore. Rejuvenate with daily yoga in a tranquil garden or find strength training in a state-of-the-art fitness facility. Activities are perfectly paired with fresh, vibrant menus of deliciously healthy cuisine and body nourishments. Plus, enjoy wellness amenities that promote rejuvenation and vitality along with special gifts.

RETREATS INCLUDE:

2 nights stay (single/double occupancy)
Daily Yoga & Meditation
Self-Discovery Workshop
60-Minute Massage
Daily Smoothie
Daily Brunch
Daily Wellness Dinner
Wellness Gifts & Amenities
And more...

*Inclusions vary based on Retreat

Reservations & Inquiries:
reservations@oneandonlypalmilla.com
+52 624 146 7000 (Resort Direct)
(855) 878 5831 (USA Reservations)

Wellness Pop-Up Retreats 2019

Wanderwell Retreat | One&Only Palmilla

New Year, New You

January 11-13, 2019
Yoga & Mindfulness Weekend


Wanderwell Retreat | One&Only Palmilla

Vino&Vinyasa

March 8-10, 2019
International Women's Day


Wanderwell Retreat | One&Only Palmilla

Vino&Vinyasa

May 10-12, 2019
Mother's Day Celebration


Wanderwell Retreat | One&Only Palmilla

Global Wellness Day

June 7-9, 2019
Yoga & Self-Care Weekend


Wanderwell Retreat | One&Only Palmilla

Vino&Vinyasa

September 27-29, 2019
Girlfriends Getaway


Wanderwell Retreat | One&Only Palmilla

Eatwell

November 1-3, 2019
Nutrition & Yoga Retreat



Sample Wellness Retreat Itinerary

Day #1

2:00pm // Yoga
3:15pm // Welcome Circle
5:30pm // Opening Activity
6:30pm // Wellness Dinner
8:30pm // Meditation Under Stars


Day #2

7:30am // Tea Bar
7:45am // Meditation
8:30am // Yoga
10:00am // Brunch
12:00pm // Palmilla Massage
3:30pm // Self-Discovery Workshop
5:00pm // Scheduled Activity
7:00pm // Wellness Dinner


Day #3

6:45am // Sunrise Meditation
7:30am // Yoga
9:00am // Closing Circle
9:30am // Brunch



What's Included

Alt attribute text

Accommodation

2 Nights’ accommodation in a premiere room. With an enchanting view of the bay of San Jose these gracious rooms are meant to cocoon guests in pure comfort. Each room offers a separate lounge area with sun-filled private terrace with daybed and sitting table with chairs. Room upgrades are available.


Alt attribute text

Food & Beverage

Memorable dishes are an act of alchemy and our renowned chefs transform the finest local produce into some of the most delightful cuisine in Los Cabos. Nourish yourself in a nutritious and delicious detox menu. Life is about balance; don't be afraid to indulge a little. Buen Provecho!


Alt attribute text

Retreat Program

The retreat is designed to take you deeper inwards to rediscover yourself, to plant seeds of change and create shifts that will enable you to live more fully in your everyday life. Consists of workshops, daily yoga and meditation, and One&Only Palmilla's on-site activities.



Your results will be with you shortly